Showing posts with label Herbs. Show all posts
Showing posts with label Herbs. Show all posts

Monday, December 10, 2012

Live a Little

Happy Monday Ya'll

I bet your wondering what the big loss was this week... a whopping 0.4!!  Whoo hooo!!

I'm just going to say I have no regrets from this last week.  Every morsel I ate was worth it, I did the best I could to track and hey at least I didn't gain!  So I'm still on track for my book of losses.  Since I was given a new book to go with the new program I am now trying to accomplish 20 losses instead of the original 16.

I can't say exactly where I went wrong last week, I just know that I was tired. 
Wednesday we went out to dinner and had sushi.  The sauces are just too oooey gooey delicious.
Thursday they had a appreciation lunch for us at work, no idea what they put in those potato's *wink*
Friday while I was at Costco picking up my photos I tripped and fell into a very berry sundae.
Saturday I went to a scrapbook crop, I had a salad for dinner but it came with garlic bread! and a cake pop for dessert.
Sunday we spontaneously had friends over for dinner.  Hubby did the cooking and it was fabulous steak with brandy cream sauce...along with my glass of wine and chocolate cheese cake to top it off.


Can you hear my buttons popping?

So no, it was not a surprise that I didn't lose as much as I "could" have, but some weeks you have to LIVE and that's what this program is about.  This week I'll get back on track, need a bigger loss this week.  I'm shooting to be down 15 lbs by Jan 1 and I have 5 lbs 10 oz to go.

We also got our paper work from the fertility dr on Friday.  It was SO much paper work to go through.  I basically skimmed it over long enough to see that they don't agree with herbal remedies.  I'm not sure what I'm going to do, if I should keep on my herbs for the next month until I go?  Or stop them now?  I'll have to read the whole packet and make some phone calls.

Hubby has a interview on Thursday, it's in Canada!  The job will be based on the west coast though.  This is the final interview so I'm hoping he comes home with good news.

Big changes ahead....stay tuned.

Monday, November 5, 2012

Starting off November with a Bang

Today is weigh in day....my first of many to come.
"Drum roll please"  This week I lost 3 lbs! 

I have to say I'm a little elated because I did exactly what I was told not to do, weigh myself.  Not only that but I did it like every day.  And my scale only showed a 1.5 loss. As my WW leader says the only scale that matters is this one. So I'm going to stop weighing and just be surprised on Mondays.

Tricks I love this week:
1. Greek yogurt, tastes good high protein low points.  My friend showed me how to make tzakiki too.  Amazing.

2. Hummus and Cucumber, delish crunchy snack.

3. Using flavored olive oil in tuna instead of mayo.  It was SO good, I used a tsp of basil flavored EVOO in my tuna with onion, pickles, celery and a little mustard.  I stuffed 2 sandwich flats and had a totally satisfying lunch.

I also bought a pomegranate, my mom showed me how to knock out all the little gems.  I juiced them and added some to my green smoothie this morning.  SUPER sweet.

This morning I found out that one of my long time dearest friends is ALSO doing WW.  She just joined the week before me and I'm so excited that we can encourage one another.

My 5% goal is 13 lbs. I'm really hoping to be down 20 lbs by January. The community center that my ww meeting is at has a small gym.  I used to go about a year ago and I really like it.  I dont feel overwhelmed by the equipment and I love the classes they offer.  Anyhoo...they are offering 50% off the monthly membership in Janurary so it will be $14 instead of 28.  This is going to be my treat for acheiving my first goal so I can keep the momentum going.

After reading the PCOS blog, getting a big eye opener on the process and a little more research, I've determined that IUI is going to be the best course for us.  This also ties into my January goal.  I made a deal with Hubby to follow through with the consultation at the HRC (Huntington Reproductive Center) so they can give me a current status on my ovaries and do a work up on him too.  Its time to jump in.  Next year I'm determined to be a Mother.

Hubby is out of town this week for work.  I got the cleaning bug yesterday and purged his dresser and closet.  Got a nice little donation pile for the good will.  I also ironed the big pile of dress shirts I've been avoiding for about a month.  Now I actually know what he has and needs.  I'm hoping to give the bathroom a good scrub tonight and dust.  Then I'll have a chore free house for the rest of the week which means I will have time to scrapbook! guilt free.

I have a baby shower invite job to get crackin on too.  I have till the end of November to pump out 75. Woo..


Friday, October 26, 2012

Something's gotta give

Its amazing the rejuvenating property's wine and the ocean can have...


Our trip was a success.  Husband did a really nice job in picking the hotel with a ocean view.  We joined 2 wine clubs in the attempt to become grown ups LOL. 

Nothing much has changed in this month.  I got my herbs but I haven't started taking them.  Boo on me.  I just called to find out what dose I'm supposed to take. They are sitting on my kitchen counter wagging a finger of shame at me.

I jumped on the scale this past weekend and heard it cry "Uncle".  I've gained another 10 lbs, bringing my grand total to a unmentionable number.  Its disheartening because its the main thing I have to do, LOSE weight. If TTC isnt enough to drive me what is? One of my really good friends just joined weight watchers and asked if I would go with her.  Ironically I got a email from work saying they offered a discount to join in a effort to promote healthy life styles.  I decided to give it a shot again.  I heard there was a new point plan and I'm not doing anything better so why not?   

I was channel surfing last night and stumbled across an episode of sex in the city.  It was the episode where Miranda is pregnant and is thinking of not having the baby and Charlotte finds out she has a 15% chance of getting pregnant because she has a hostile uterus.  Parts of it made me want to bawl like a baby.  I swallowed down my tears so my husband wouldn't look at me like a lunatic.  It made me think about going to the HRC for a consultation. I have all the paperwork but havent followed through with an appointment because of the cost.  The only doctor I've seen is my Gyn. so it might be a good call to get another opinion on how to move forward.  Who knows?  What if I have a hostile uterus on top of the PCOS? 

We have also talked about potentially seeing a dr in Mexico.  When Husband went to his dr to get checked out the dr refused to check his hormone/testosterone levels because of his age.  He basically said we've looked at to many things online and wouldnt look into it further.  I would never go to Mexico on my own.  We actually got a recomendation from a friend who offered to go with us.  I dont even speak spanish!  I guess more on that later.

Back in August I had bought this book the beauty detox solution.  I skipped around it a bunch, now that I've finished reading the hunger games trilogy I'm going to force myself to read it cover to cover.  From what I have read it makes sense how she recommends to eat.  I've been drinking the glowing green smoothie and its pretty good.  I even have husband drinking it. 

Somethings gotta give....I need to get back on track.


Tuesday, October 2, 2012

Next in line...

I tried using the monitor for the first 3 months of 2012. My cycle was anywhere between 34-36 days and the readings were all over the place.  It would pick up the rise in estrogen but never the LH.  Let me tell you those test strips aren't cheap!  In March I decided to try a new approach.  Two personal friends of mine had used Chinese medicine to conceive successfully.   I seriously thought it was a bunch of mumbo jumbo and resisted looking into it for a long time.  Feeling deflated I figured what could it hurt to try?  So I finally looked at the website with a open mind.  Some of the story's were down right incredible.  I made the phone call and spoke with a nice lady named Julie.  We talked for a long time about everything I'd been through thus far, she was very soothing friendly and reassuring.   I learned all kinds of interesting things on how to eat for your body and how blood flow works.  She started me on a regimen of Balance, Thinkers Tonic and Digestive Energizer.  Apparently I'm a "cold" person, so she wanted me to start the morning with warm water and lemon to get me going.  In about a week I felt great.  I was no longer sleepy during the day, I was sleeping better at night.  My mood was lifted.  It was a really nice change.

Unfortunately as life goes...I lost my job at the end of April so I wasnt able to stay with my new routine.

Happily though I got my job back!  I started up in August, so I was just able to purchase a new round of herbs and I cant wait to start taking them again.  I added Super Fertility #1 to my list.

Also happy to report for the first time in 9 months my cycle is back to 28 days!  Hopeful, I used the last of my test strips in September to see if it would read any LH.  It didnt.  But I'm ok with that, I know its still a work in progress. 

Tomorrow is our 3 year anniversary.  We're celebrating with a weekend trip to Santa Barbara.  I want to reflect on my blessings in life.  I have a great loving and supportive husband.