Showing posts with label primal. Show all posts
Showing posts with label primal. Show all posts

Tuesday, September 3, 2013

Paleo Bites

You've probably seen a theme here as of late...my little mason jar beauty's.  this has been the easiest way for us to have on the go lunches.  But that's not all I've been up to;  I recently tried my hand at paleo baking.  One of my new goals is to make a recipe weekly/semi regularly found on Pinterest and see if its all as easy and amazing as it seams.

Sesame Chicken Salad



Grilled Chicken 
Carrot shreds
Diced cucumber 
Lettuce 
Orange 

I used trader joes sesame dressing, not paleo, contains soy.  You can't win them all.  Maybe when I have a little more time I can figure out a paleofied version.

Grill Baby Grill



Our grill has saved us this summer.  It's been way to hot to heat up the kitchen with cooking.
I found these amazing pre seasoned ribs at Costco for $18!  They lasted us about 3 days.

And pre grilling your chicken really saves time on packing lunches.  Nothing like a nice char.

Grapes of Wrath



Look what Hubby found in our back yard!  We didn't see them until he started hacking away at the over grown weeds. He came in the house so excited to share.  The vine is actually growing up and around one of our trees, which is in danger of being choked.  Hubby's decided to build a arbor to lead the grapes to, really hoping nothing dies in the process!

Berry Breakfast Bars


Recipe found at here

My bars did not come out quite as cakey as the pictures lead me to believe, but there may be 2 reasons why.
1. I substituted apple sauce for mashed banana.
2. The site did mention that coconut flour could be tricky with absorption. 

Don't get me wrong, the bars were good. Just not to die for.  It was a good try though.  I think I will give it another go but this time with dark chocolate. Mmmmmm. 



Here's something new, well new to me.  I saw a add for E Meals on another paleo blog.  They have all kinds of amazing weekly meal plans that will fit anyone's life style/diet.  There was even a deal on groupon, I got a whole year for under $30.  I haven't made anything yet but I have about 3 weeks of menus to pull from so far.




My other great find was Paleo food delivery.  There just aren't enough hours in the day, especially when you work 13 of them.  I was getting desperate, to the point of asking a friend to cook for me.  I figured it was worth a google search, if I needed help others must too.   Here are the top sites I found in the So Cal area.

  1. Hunt Gather Food

  2. Brian's Bowls 

  3. Paleo On The Go

  4. The Paleo Box

  5. Loss Arts 

  6. Body Food Kitchen


The bottom two have great options but were way out of our price range.

We tried Brian's bowls first and they are good but they only offer 3 bowls a week, so if your not big on repeats you may have to supplement, but if your just looking for a back up supply of food in a pinch they are great.

We got our order from Hunt Gather this week, so far so good.  When we calculated everything out from groceries, fast food and eating out we found we spent just as much if not more than we would for the convince of this program.  The food tastes great, it's totally portable, fresh and healthy.

Paleo on the go is next on our list to try.  

The Paleo box is based out of Florida and is not yet shipping out of state, but they have crazy cool snacks and bread!  I'm on the notify list for when they ship.














Monday, August 5, 2013

Mason Jar - Greek Salad

We had company this weekend so I didn't get to dabble in a new recipe.  Greek salad is one of my favs for the summer, it's light and filling.


I chose the wide mouth Kerr jars from Target over the Ball jars because they are more uniform in size and if you decided to eat straight from the jar you wouldn't get dressing hands!

You can also see in my pic that there are two salads layered differently.  

Ingredients:
Kalmata Olives and Juice
Thin sliced red onion
Diced cucumber
Feta cheese
Chicken
Romaine lettuce
Greek Feta Dressing from Trader Joes OR Newmans Greek

There's no set amount for each ingredient, layer to taste.  I will say though that the onions can get a little strong.

Left Salad
Hubby doesn't like olives of any kind.  He also works from home so I left his dressing out so he could choose how much or little to use.

Right Salad
For me, the more Greek the better!  I chopped up 6 olives, a little onion, 1.5 tbsp olive juice and 2 tbsp feta dressing for the bottom of my jar.  Followed by chicken, feta, cucumber and lettuce. 

What I'm trying to say here is do what works for your family.  There's no wrong way here. 

Tuesday, February 26, 2013

Paleo Stuffed Peppers

I haven't full on started my paleo journey but I did decide to give it a whirl for one dinner.  I was totally winging it and thinking this is either going to turn out great or get me a spot on Worst Cooks in America.   Using all ingredients from Trader Joe's, I started out with browning ground turkey with sea salt, TJ "every day seasoning" and onion.  Then I was thinking what goes in a meatball?  And threw in an Egg.  (Didn't think it through and the egg scrambled.)  Then topped it off with TJ Roasted Garlic spaghetti sauce.  Best sauce I've ever had.
While that was sizzling...I cut and cored my bell peppers.
I really think peppers are pretty.
After making sure they were nice and even, they got stuffed and topped with Feta.  Dairy isn't really allowed on paleo, they suggest you do not eat it for 30 days and slowly add it back in your diet to determine your tolerance. (when I made these I had not gotten to the part in the book that said dairy was a no-no.)
The finished product was pretty darn good if I do say so myself....and I do.

I also tried my hand at a paleo desert.  Chia Seeds are super good for you, high in fiber and swell in liquid.  On the back of the bag it suggested soaking them in coconut or almond milk for a pudding effect.
In my mind it was going to be like rice pudding or tapioca...in reality it was an epic fail.  First off, I'm pretty sure my coconut milk had gone bad.  It didn't taste horrible, but it didn't taste right either.  That's when I noticed on the box "use within 7-10 days of opening".  I had no clue when I opened it, but my gut told me it was around 14 days.  (Mental Note: Mark the date on the next box)  Secondly, I'm not sure if I didn't let the seeds soak long enough or they need to soak in room temperature but they remained sort of crunchy.  I'll have to give it another try eventually.

Lastly, a cute pic of my pup after a long day of playing.  He is my world...you know besides my Hubby =)